Monday, June 22, 2009

Happy Monday




WOD

10 Tuck Jumps
10 Jumping Burpees
10 Box (Bench, Curb, Whatever :) Jumps

5 rounds

Jumping is good for you. You where built for it. You've loved it since you were a kid. Now it's in your workout. Embrace it. Love it. Be grateful you have those gorgeous legs & JUMP!

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