Doubles!!

(CFT is out of town, there will be 3 workout posted this and next week, one each for Monday, Wednesday & Friday, you should be able to do these on your own)

WOD

2 Squats

4 Burpees

8 Lunges (4 each leg)

16 Sit-ups

8 Rounds

Hit this one hard. Then go start your weekend early! Post your time to the comments!