Wednesday, July 29, 2009

Prowling!

(CFT is out of town, there will be 3 workout posted this week, one each for Monday, Wednesday & Friday, you should be able to do these on your own!)


WOD

5 Push-Ups

As Many Rounds As Possible for 15 Minutes

Post Rounds to Comments! (No need to sign in!)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)