Wednesday, July 15, 2009

The World's Fittest Woman


Full credit to CrossFit HQ for the pic & Full Story.

This is Tanya Wagner. She is the world's fittest woman. If you saw the post yesterday, she did basically the same thing. Slightly lighter weights for the women's competition, but very bad-ass none the less. GO TANYA! Way to define fitness & feminism so wonderfully!

WOD

20 Lunges
20 Push-Ups
30 sec plank hold

5 rounds


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