Tuesday, July 14, 2009

Fittest Man in the World...

Credit to CrossFit HQ for the pic & Full Story

This is the fittest man in the world, Mikko Salo. No joke. This bad-ass Finnish dude can fly home to his land of Nokia & rightfully hold his head high. For this title in two days this man completed feats ranging from a 7.1 km run to a 495 lb deadlift. And A LOT of stuff in between.

I got him to sign my CrossFit hat. I have the first autograph from the world's fittest man. Yeah, that's how I roll.

Time for a workout :)


20 Pull-ups
20 Squats
20 Burpees

4 rounds

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