Friday, September 25, 2009

FGB Tomorrow!

Be here at 9am tomorrow for the Fight Gone Bad workout! See you there! 
(307 PCH, Hermosa Beach, 90254)

who needs a mini-van?


5 Rounds for time of:

5 Deadlifts
10 Box Jump
15 Squat Thrust

Don't look for my time....I'm resting up for tomorrow!

By the way, a big shout out to Jennifer, Sonny, Gina, & Mike, who all had intro sessions this week. Way to rock the rower!!

No comments:

Post a Comment